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The No Meat Athlete says if you have one smoothie and one big salad every day, there is no way you won't be healthy.
Inspired, I just made a Chanango Smoothie: black cherry juice, banana, and mango (with some yoghurt).
So, I'm going to try to have a smoothie-a-day for the next 2 weeks. Here's another one I'd like to try, from SpoonForkBacon:
Inspired, I just made a Chanango Smoothie: black cherry juice, banana, and mango (with some yoghurt).
deliciousness |
Blueberry & Banana Buttermilk Smoothie
Makes 3 cups
Makes 3 cups
Ingredients:
2 cup frozen blueberries
1 banana, peeled and cut into thirds
1 1/2 cups buttermilk
3 1/2 tablespoons agave nectar
1/4 teaspoon cinnamon
2 cup frozen blueberries
1 banana, peeled and cut into thirds
1 1/2 cups buttermilk
3 1/2 tablespoons agave nectar
1/4 teaspoon cinnamon
Place all ingredients into a blender
in the order listed. Blend until smooth or desired consistency has been
achieved. (if you would like a thicker smoothie, add 1 1/2 cups ice and
blend)